Stanford psychologist BJ Fogg has a new research-based method that can help you make New Year's resolutions stick. He says go ridiculously tiny - start with small changes that lead to bigger, permanent ones. Read more »
Transparency isn't only the best disinfectant: it's also a pretty great way to ensure you’ll keep your word. The notion of the New Year's resolution may be eternally quixotic, but it’s also intriguing and hard to dismiss. Read more »
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