Sharing Health Tips Online: Sufferers Beware
05.12.11, 11:32am Comments (2)

A new Pew Internet Report shows that many chronic sufferers turn to strangers in online venues. Do they eventually become consequential strangers?

Are you are among the estimated 90 million Americans--25% of the population--who has one or more chronic diseases--or are  you taking care of someone who has an ongoing health issue? If you've gone online to access health information, connect with fellow sufferers, or share your experiences, you're not alone.

A new report by Susannah Fox, released today by the Pew Internet Project in collaboration with the California Health Care Foundation, "The Social Life of Health Information, 2010," found that 59% of American adults look on line for health information. A smaller percentage -- 34% of internet users, or 25% of adults -- have read someone else’s commentary or experience about health or medical issues on an online news group, website, or blog.

Health-related social ties generally fall into the realm of consequential strangers: doctors and other medical personnel, patients, and caregivers who are enlisted as part of the sufferer's social convoy--the entourage of people who travel through the experience with him or her. Although our social convoys of course include our intimates, they might not be in the best position to help us. They're traumatized, too. Also, they usually don't have a map of the territory.

While the vast majority of our illness-associated connections offer actual hand-holding and face-to-face sharing, the Internet allows use to forge these kinds of ties  online as well.  As Pew concludes:

The social life of health information is robust. The online conversation about health is being driven forward by two forces: 1) the availability of social tools and 2) the motivation, especially among people living with chronic conditions, to connect with each other.

I am honored that the Pew report quoted Consequential Strangers (see page 7 of the PDF, or this online link): "If people who are already on board don’t have the information, experience, or empathy you need, you enlist others who do." (from Chapter 4, Good for What Ails Us)

In a pattern that matches this observation, people living with one or more chronic conditions and those living with disability are significantly more likely than other social network site users to gather health information on these sites.

The problem is, that people you "meet" on the Internet are total strangers. Unlike striking up a conversation in a doctor's waiting room or meeting at a support group, it's a little trickier to go from stranger to consequential stranger with someone you can't see. Some common-sense guidelines can help:

  • Proceed slowly with any online relationship. Some people prefer to have Internet "conversations" anonymously until they are certain that the other person is legit.
  • Offer your own information sparingly, don't divulge anything personal that might be used to track you down.
  • Never base treatment decisions or methods of care solely on information from the Internet.
  • Before you allow an online relationship to migrate off line, suggest a video chat. And if you do decide to see each other IRL (in real life), make sure that your first meeting--to be safe, first several meetings--take place in a public venue.
  • Remember that even sites sponsored by major health groups don't usually screen their members. Just because someone says she has cancer, for example, doesn't mean she actually does.  She might suffer from Munchausen's-by-Internet--a condition in which someone fakes symptoms to garner attention online. Dr. Marc D. Feldman, an expert in "factitious" conditions who first identified the Internet version, admits that while there are clues that someone has MIB, even he has been fooled.

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Comments

In my own healing journey through life-threatening Lyme and co-infections, the patient social networks and healthcare blogs have been an invaluable resource. Doctors don't have the time or the depth of knowledge that thousands of sufferers develop on their journey through collective info sharing- they weed through fact and fiction together debunking bad ideas and further testing good ones on themselves, doing research that the for-profit healthcare industry refuses to do. As my Lyme specialist (one of the best in the country) pointed out recently "at this point, you know more than I do" about your condition and treatment. There may be a lot of unscientific information on the internet, but there is also tons of helpful information that has saved patients' lives and even pass info onto their doctors. Actually I only found out I had Lyme disease after 12 doctors visits, 4 hospital visits, and 4 alternative health practitioner visits because of these healthcare blogs, which literally saved my life. The diagnosis later was verified by tests. I feel empowered by these networks of people who really care about healthcare without money as an underlying motivation.

Thank you Melinda, I think your proceed with caution advice is very wise. Sharing can have risks when we are vulnerable, but I think the benefits are clear as well.

A few years ago I interviewed some folks at Kaiser Permanente who were adapting Kate Lorrig's research on participatory chronic disease management to work in online forums as well as face-to-face groups. (I don't think that's filtered out yet, we'll probably see it publicly in another few years.)

Dr. Lorrig's research showed that people helping each other with basic self-care skills was more effective than if they were advised by a doctor. The impact of sharing experiences and validating the experiences of others helped people adopt healthier behaviors and deal more gracefully with their illnesses.

(The main program page can be found here, http://patienteducation.stanford.edu/programs/cdsmp.html , although it is being applied by a number of city and health care entities now.)